Craving sushi but need to avoid gluten? You can still enjoy fresh, flavorful sushi rolls right from your kitchen — completely gluten-free and totally satisfying!

✅ Ingredients

• 1 cup sushi rice (short-grain rice)
• 2 tbsp rice vinegar
• 1 tbsp sugar
• ½ tsp salt
• Gluten-free nori (seaweed sheets)
• Gluten-free tamari (instead of soy sauce)
• Fillings of your choice:
  • Cucumber (thinly sliced)
  • Avocado
  • Cooked shrimp, salmon, or crab (check for gluten-free labels)
  • Carrot sticks, bell pepper, tofu, or egg strips

👩‍🍳 Step-by-Step Instructions

1. Cook the Rice

• Rinse sushi rice until water runs clear.
• Cook as per package instructions.
• Mix in vinegar, sugar, and salt while still warm. Let it cool completely.

2. Prepare the Fillings

• Wash and slice vegetables into thin strips.
• Cook or prepare any proteins and let them cool.

3. Set Up Your Rolling Station

• Place a bamboo sushi mat (or clean towel) on a flat surface.
• Lay a nori sheet shiny side down.

4. Assemble the Roll

• Wet your fingers and gently spread a thin layer of rice over ¾ of the nori.
• Lay fillings horizontally across the center of the rice.
• Roll tightly using the mat, pressing gently as you go.
• Seal the edge with a little water.

5. Slice & Serve

• Use a sharp, wet knife to slice into 6–8 pieces.
• Serve with gluten-free tamari, pickled ginger, and wasabi (ensure they are gluten-free).

💡 Tips for Success

• Always check labels to ensure every ingredient is gluten-free.
• Keep a small bowl of water nearby to dip your fingers and knife — it prevents sticking.
• Try different combos like mango + shrimp or spicy tuna + avocado!